We all have some habits, some are good, some are bad and some might be really, really bad. Habits and routines become automatic as we
Category: fitness
Essential oils – This Stuff Really Works
Unless you’ve been holed up in the woods waiting for TEOTWAWKI then I’m sure you’ve been hearing all the jabber about ‘essential oils,’ well I
About Those Resolutions
Now that the holidays are long past and spring is just around the corner, let me ask you this: how did those New Year’s resolutions
