Now, back at home for less than 24 hours, the same scene runs through my head over and over: I’m strapped to a gurney in
Now that the holidays are long past and spring is just around the corner, let me ask you this: how did those New Year’s resolutions
I have written in the past about getting/being in shape is one of the best things you can do to prepare for any disaster scenario
It’s known as the ‘rat race’ for a reason, we never seem to have time to get it all done; work, family, kids, school, etc.
Here comes spring! Old man winter has been pretty rough on a lot of us this year, and has definitely worn out his welcome even
We all have some habits, some are good, some are bad and some might be really, really bad. Habits and routines become automatic as we