I have written in the past about getting/being in shape is one of the best things you can do to prepare for any disaster scenario
It’s known as the ‘rat race’ for a reason, we never seem to have time to get it all done; work, family, kids, school, etc.
We all have some habits, some are good, some are bad and some might be really, really bad. Habits and routines become automatic as we
Unless you’ve been holed up in the woods waiting for TEOTWAWKI then I’m sure you’ve been hearing all the jabber about ‘essential oils,’ well I
Now that the holidays are long past and spring is just around the corner, let me ask you this: how did those New Year’s resolutions